Six days of freediving, coaching, and desert stillness to reset your system and open space for what’s next.
We’ll dive into how your body and mind respond to stress, learn to work with it instead of against it, and use freediving and nature as tools to build resilience and presence.
Over 6 days in Dahab (9–15 November 2025), you’ll explore:
- Compassionate curiosity for your emotions and behaviours
- Working with your physiology, in the water and in life
- Building resilience and trust by navigating challenges differently
- Finding stillness in nature and dissolving old survival patterns
It doesn´t matter if you´re a total beginner or an experienced diver, this is about expanding into a stronger, freer version of yourself.
Feeling like invisible tethers are keeping you from making significant progress towards your goals?
This is your nervous system doing it´s job. Unless you train it gently, it will register expansion as athreat, and pull you back to what feels familiar.
Freediving interrupts this protective response. Being suspended weightless in the blue, sensing your heart rate slow and your mind quiet... this awakens a physiological reset:
Wonderment at what your body remembers it can do. A feeling of presence, and possibility. Reconnection to a state of spaciousness that we are all homesick for.
When you combine this with an understanding of how to manage your biology and internal state, you playfully grow your capacity to tolerate challenge and invite exploration of your infinite potential.
Why DAHAB?
What to expect
Why DAHAB?
Legendary dive sites.
Reliably good ocean conditions and visibility.
Gorgeous reefs easily accessed from shore. No boats, no fuss!
Sunny, placid and warm water.
Geographically central, visas are free on arrival for 14 days in the Sinai Peninsula.
There is a magic in the laid-back lifestyle, the softness of the light as the sun starts
Legendary dive sites.
Reliably good ocean conditions and visibility.
Gorgeous reefs easily accessed from shore. No boats, no fuss!
Sunny, placid and warm water.
Geographically central, visas are free on arrival for 14 days in the Sinai Peninsula.
There is a magic in the laid-back lifestyle, the softness of the light as the sun starts to fade, and the deep silence of the desert that opens the heart and settles the nerves.
Blue Hole
What to expect
Why DAHAB?
Is a world-renowned diving site famous for its stunning underwater landscapes and unique geological formations. It is a natural sinkhole that plunges to a depth of 90+m deep whose walls are coral reef full of colors, only a few meters from shore, and offers perfect conditions for deep training all year round.
The Blue Hole is particular
Is a world-renowned diving site famous for its stunning underwater landscapes and unique geological formations. It is a natural sinkhole that plunges to a depth of 90+m deep whose walls are coral reef full of colors, only a few meters from shore, and offers perfect conditions for deep training all year round.
The Blue Hole is particularly popular among experienced divers due to its almost perfect conditions and the opportunity to explore its underwater arches and caves. It is known for its crystal-clear blue waters, vibrant coral reefs, and diverse marine life, including colorful fish, and occasional sightings of larger species like barracudas, dolphins and turtles.
Almost all world-class freedivers have passed through a 'Dahab-time' at some point of their career. For shallower training dives as well as long swims and fun diving we usually dive at lighthouse Bay. Located in the heart of Dahab it also offers top training conditions right in front of our door.
What to expect
What to expect
What to expect
Supportive and inspiring freedive and breath hold instruction and practice.
Wholesome, nourishing food.
Sun-kissed days, glittering seas and starlit skies.
An immersive desert experience fully catered by our Bedouin guides.
Space for reflection, journaling, integration, rest and simply being.
Icecream-pastel sunsets to soothe your so
Supportive and inspiring freedive and breath hold instruction and practice.
Wholesome, nourishing food.
Sun-kissed days, glittering seas and starlit skies.
An immersive desert experience fully catered by our Bedouin guides.
Space for reflection, journaling, integration, rest and simply being.
Icecream-pastel sunsets to soothe your soul.
The warmth and charm of the Sinai and it's people.
A deeper connection with yourself.
Unlock your potential in Dahab, Egypt
Currently based in Dahab and offering from October to December 2025 / April to July 2026, exclusive courses, training/coaching, and retreats. Don't miss out, reserve your spot today and make a request, and we can work out a tailor-made program just for you!