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Oceanic breath | meditation & APNEA RETREAT

April 19-21, 2024 San Ambrosio, Cádiz SPAIN

 

Life can feel like a constant current, and you’re swimming against it.

We spend so much time outside of our own bodies, and when we want to connect with ourselves, we lost touch with the moment trying to let go or to reach something.


This weekend is all about letting be, instead of letting go, letting yourself be as you are, using the power of your breath, to come back to yourself.


We all carry an ocean of potential within. Learn how to navigate life’s currents and unlock your potential.

Through expert-guided practices, reconnect with your breath, explore the depths of meditation and breath hold, and unlock a 

sense of inner peace.


This is your journey to a more mindful and empowered you.


 

A weekend full of experiences​

  •  meditation
  •  breathwork
  •  delicious food
  •  apnea theory & water sessions
  •  sauna
  •  slow yoga
  •  walking and meditations

 

Meditation: Cultivate inner peace and clarity under Dani's expert guidance. Learn powerful techniques to manage stress, enhance focus, and deepen your connection with yourself.


Breathwork: Discover the  power of conscious breathing. Unlock profound relaxation, boost your energy levels, and enhance your overall well-being.


Apnea: Explore the art of Breath holding with Diana. Learn skills for mental control and physcial toughness. This practice fosters a deeper connection with nature and yourself.


  Sauna: Relax and unwind as the soothing heat envelops you, melting away tension and stress. Sauna therapy offers numerous benefits, including improved circulation, detoxification, and stress relief.  mind, and spirit amidst the serene surroundings of our retreat. 

The Place

Healthy and Delicious

The Place

Nualuz, situated amidst the stunning landscapes of Andalussia, in San Ambrosio, Cádiz. This tranquil sanctuary offers a serene escape, surrounded by the untamed beauty of nature.


With its peaceful ambiance and calm environment, Nualuz provides an ideal backdrop for our transformative journey of meditation and apnea. 


Come and experience a w

Nualuz, situated amidst the stunning landscapes of Andalussia, in San Ambrosio, Cádiz. This tranquil sanctuary offers a serene escape, surrounded by the untamed beauty of nature.


With its peaceful ambiance and calm environment, Nualuz provides an ideal backdrop for our transformative journey of meditation and apnea. 


Come and experience a weekend in the tranquil surroundings, where the gentle whispers of the ocean and the harmonious sounds of nature create a haven for self-discovery and personal growth. 

The Rooms

Healthy and Delicious

The Place

 Crafted from natural and recycled materials, our cozy haven boasts a minimalist yet inviting ambiance. Each of the bedrooms comes complete with private bathrooms, ensuring both comfort and privacy throughout your stay.


From the warm living room space to the inviting terraces and garden, you can unwind and rejuvenate in various settings. T

 Crafted from natural and recycled materials, our cozy haven boasts a minimalist yet inviting ambiance. Each of the bedrooms comes complete with private bathrooms, ensuring both comfort and privacy throughout your stay.


From the warm living room space to the inviting terraces and garden, you can unwind and rejuvenate in various settings. The simple yet lovely decor, inspired by the surrounding natural beauty, fosters a sense of calm and tranquility.

Healthy and Delicious

Healthy and Delicious

Healthy and Delicious

During the Oceanic Breath Retreat, indulge in a culinary experience that nourishes both body and soul. 


Our menu features exquisite vegan and vegetarian options crafted from locally sourced, seasonal ingredients. 


Delight in the vibrant flavors of seasonal and organic local products as you savor wholesome dishes that are as nutritious as th

During the Oceanic Breath Retreat, indulge in a culinary experience that nourishes both body and soul. 


Our menu features exquisite vegan and vegetarian options crafted from locally sourced, seasonal ingredients. 


Delight in the vibrant flavors of seasonal and organic local products as you savor wholesome dishes that are as nutritious as they are delicious. Each meal is thoughtfully prepared to support your well-being and enhance your retreat experience, ensuring that every bite is a moment of pure pleasure and vitality.

DIANA

DANIEL

DANIEL




















A true adventurer and ocean enthusiast with a diverse background. As an oceanographer, master freediving instructor, yoga teacher, and submersible pilot, she  combines her passion for exploration with her love for the sea. 


Born in Venezuela and a world traveler, Diana has immersed herself in diverse cultures and environments, gaining invaluable experience along the way. 


With years of expertise in freediving and emotional management, she brings a unique blend of skills and wisdom to her teachings. Her profound connection to nature and dedication to personal growth inspire others to embark on their own transformative journeys, both in and out of the water. 


Join Diana as she shares her knowledge and passion, guiding you to new depths of self-discovery and empowerment.

DANIEL

DANIEL

DANIEL

Daniel is more than just a teacher; he’s 

an inspirational force.You could define 

him as “not your typical teacher”.


A surfer, born in front of the ocean, Daniel

 draws inspiration from his deep connection

 with it, aligning with the rhythm of the tides 

and winds, and translating it to life’s rhythm.

This depth of character is evident and felt 

through his kindness and understanding. 


His curiosity and love for science, alongside 

the inner work in this path he walked already

in life, despite his youth, Daniel’s approach to 

spiritual practices is quite interesting, using the understanding of the human brain and body, to 

separate spiritualism from mysticism, opening to 

real, kind connections, heart to heart, human to human.


Daniel approaches life with an open heart and mind, 

eager to learn and share knowledge. This, combined 

with his connection to nature, humanity, and the ocean, allows him to foster a sense of peace and belonging in those around him.


Ready to dive on the oceanic breath journey? Let Daniel be your guide.

YOUR RETREAT PACKAGE INCLUDES

Accomodation x 2 nights in the retreat villa

Lots of delicious food (1 x lunch, 2 x dinners, 1 x brunch)

Apnea theory x water session

Meditation, breathwork and yoga classes 

Walking Meditation experience

Wooden heated sauna

prices

* Shared room 2 x people (normal price)         390€

* Private room (normal price)                             430€


Not included:

travel costs, travel insurance, airport transfer

book now

traveling to san ambrosio, barbate

Check-in time is 15 pm on 19th of April

Check-out time is 14 pm on the 21rst of April

​​

Closest airports are:

Jerez de la Frontera (XRY)

Sevilla (SVQ)

​Málaga (AGP)

San Ambrosio, Barbate, Cádiz, Spain

+34659844587

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