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Soulful Breath | APNEA, Meditation & Desert (freediving RETREAT))

November 13th - 18th , 2024 Dahab, EGYPT

(only 4 spots)

 

Join us for the Soulful Breath Retreat: A Holistic Journey with the Bedouins and the Red Sea, an intimate 6-day freediving retreat in Dahab, Egypt, with only 4 exclusive spots available for a deeply personal experience. 


This retreat blends freediving, meditation, and a true desert adventure, all guided by a holistic approach rooted in nature's rhythms.

Explore the vibrant depths of the Red Sea, including the breathtaking Blue Hole. Feel the serenity of each dive as we tune into the wisdom of the breath and the healing power of the ocean.


The magic continues beyond the sea. Trip into the heart of the desert with Bedouin guides, hike through awe-inspiring landscapes, and end the day sleeping under the stars, surrounded by the silence of the vast desert. Share traditional meals, stories, and connection around the campfire, all while being immersed in the simplicity and beauty of Bedouin life.


This retreat offers a unique balance of adventure and inner stillness, crafted to align you with the natural elements. If you're ready to experience the depth of the sea, the expanse of the desert, and a holistic connection to yourself and the earth, come with us and let´s share this adventure together!


 

Meditation Sessions

We will have daily meditation sessions designed to deepen your awareness and calm the mind. These practices will help you cultivate inner stillness and connect more profoundly with yourself and the natural world around you, setting a peaceful tone for your entire retreat experience.


Apnea Theory & Water Sessions

 Explore the world of apnea with a blend of theory and practical water sessions, where the focus goes beyond just technique. Learn essential breath-holding practices and conscious breathing, while also exploring emotional management and how it impacts your experience in the water. Across 3 water sessions, you'll discover a new way of learning freediving, shifting your perspective of yourself in the water. In a supportive and safe environment, you’ll explore the depths of the stunning Red Sea, including the renowned Blue Hole. 


Desert Experience

Venture into the heart of the Sinai desert, guided by local Bedouins. We’ll explore hidden canyons, caves, desert plateaus, and sand dunes, all while being treated to the warm hospitality of our Bedouin hosts. Enjoy traditional meals, endless tea, and breathtaking views as we hike through the desert. Disconnect from the noise of the outside world and sleep under the stars, reconnecting with nature and yourself on a full-day desert excursion.

Dahab

The desert

Blue Hole

 Dahab is a desert town in South Sinai. Originally a tiny bedouin village later discovered by hippies, it has developed distinctive from the classic

resort towns in Egypt. With a mixture of Bedouins, Egyptians and Expats it has conserved its very own friendly and charming vibe.


Indulge in the rich and flavorful cuisine of Dahab. Savoring de

 Dahab is a desert town in South Sinai. Originally a tiny bedouin village later discovered by hippies, it has developed distinctive from the classic

resort towns in Egypt. With a mixture of Bedouins, Egyptians and Expats it has conserved its very own friendly and charming vibe.


Indulge in the rich and flavorful cuisine of Dahab. Savoring delectable local dishes in front of the mesmerizing Red Sea, our retreat promises an array of gastronomic delights.


But our culinary adventures don't end there, we'll also roll up our sleeves and get cooking together at the house. With laughter and camaraderie as our companions, we'll whip up delicious meals and share in the joy of creating something special as a community.


And for those eager to start their day on a refreshing note, join us for an early morning swim in the bay. With the sun rising over the horizon and the tranquil waters of the Red Sea beckoning, it's the perfect way to invigorate the body and soul, setting the tone for an unforgettable day ahead.


So come hungry, come curious, and come ready to savor the flavors of Dahab while creating cherished memories and lasting friendships along the way. Get ready for a culinary experience that will nourish not only your body but also your spirit. 

Blue Hole

The desert

Blue Hole

 Is a world-renowned diving site famous for its stunning underwater landscapes and unique geological formations. It is a natural sinkhole that plunges to a depth of 90+m deep which walls are coral reef full of colors, only few meters from shore, offers perfect conditions for deep training all year round. 


 The Blue Hole is particularly pop

 Is a world-renowned diving site famous for its stunning underwater landscapes and unique geological formations. It is a natural sinkhole that plunges to a depth of 90+m deep which walls are coral reef full of colors, only few meters from shore, offers perfect conditions for deep training all year round. 


 The Blue Hole is particularly popular among experienced divers due to its almost perfect conditions and the opportunity to explore its underwater arches and caves. It is known for its crystal-clear blue waters, vibrant coral reefs, and diverse marine life, including colorful fish, and occasional sightings of larger species like barracudas, dolphins and turtles. 


  Almost all world-class freedivers have passed through a 'Dahab-time' at some point of their career. For shallower training dives as well as long swims and fun diving we usually dive at lighthouse Bay. Located in the heart of Dahab it also offers top training conditions right in front of our door. Freediving in Dahab is a must for any apnea lover.

The desert

The desert

The desert

Step into the mystical allure of the desert as we set off on an adventure unlike any other in Dahab, Egypt. Guided by knowledgeable Bedouin hosts, we'll venture deep into the heart of the desert, where time seems to stand still and the stars illuminate the night sky like a celestial masterpiece. Picture yourself surrounded by the tranquil

Step into the mystical allure of the desert as we set off on an adventure unlike any other in Dahab, Egypt. Guided by knowledgeable Bedouin hosts, we'll venture deep into the heart of the desert, where time seems to stand still and the stars illuminate the night sky like a celestial masterpiece. Picture yourself surrounded by the tranquility of the desert, with nothing but the sound of the wind and the gentle rustle of sand underfoot.


But this isn't just a typical desert excursion, it's a true immersion into Bedouin culture and tradition. Our Bedouin hosts will share their wisdom and stories, offering insights into their ancient way of life and the secrets of the desert. As the evening unfolds, we'll gather around a crackling campfire, savoring the flavors of authentic Bedouin cuisine cooked over open flames.


And when night falls, we'll retire to our makeshift beds under a canopy of stars, lulled to sleep by the serenade of the desert. It's a chance to disconnect from the modern world and reconnect with the raw beauty of nature, finding solace and wonder in the simplicity of desert life.

The Villa

 Located in the center of town, this serene getaway is perfect for those seeking relaxation and convenience. Enjoy the privacy of your own large garden, ideal for outdoor dining and unwinding after a day of exploration and freediving. The Villa is surrounded by the charm and vibrant atmosphere of Dahab. 

DIANA

Meet Diana, a passionate 

individual born and raised in 

Venezuela, whose love for 

exploration and adventure 

has taken her across the globe. 

With a deep-rooted connection 

to the ocean, Diana has always 

been drawn to its vastness and 

beauty. Having spent her 

formative years traveling and 

immersing herself in different

cultures, Diana's wanderlust 

led her to discover the wonders

of the world's oceans. With a

background in marine and 

environmental sciences, Diana 

has dedicated herself to 

understanding and protecting 

our planet's marine ecosystems. 

Her journey has led her to 

become a certified freediving instructor, 

guiding others on their own underwater 

adventures while advocating for ocean conservation.

When she's not exploring the depths of the ocean, Diana enjoys practicing yoga and embracing the outdoors. She believes in living life to the fullest, embracing new experiences, and cherishing every moment. Join Diana as she continues to explore the beauty of the ocean and shares her passion for adventure with the world!

YOUR RETREAT PACKAGE INCLUDES

Accomodation x 6 nights in the retreat villa

Lots of delicious food (all meals included, except 3 din)

Apnea theory x practice

Daily meditation & special stretchings

Desert experience (hikes, sleep over and Beduin food)

Blue Hole entrance fees

All transportation (included transfer from/to airport)

Freediving Equipement

prices

* Single room                    1300€


Not included:

3 dinners, Egypt travelling costs, travel insurance, additional massages & optional activities

book now

Traveling to Dahab

Closest airport:

Sharm El Sheikh (SSH)

 

We organize transportation from/to the airport (included in the price). Traveling from/to the ariport it will take 1 hour aproximately.

Dahab, South Sinai, Egypt

+34659844587 info@apneasoul.com

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Unlock your potential in Dahab, Egypt

I'll be in Dahab from March to July 2025, offering exclusive courses, training/coaching, and retreats. Don't miss out, reserve your spot today and make a request, and we can work out a tailor-made program just for you!

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